I went to physical therapy this morning and I had no pain at all whatsoever. The therapist messaged my leg and foot muscles on my left leg and I performed the stretches he wanted me to do. Tomorrow I am going to go for a run…not sure how long yet since it depends on timing since I am running before work at 11 AM.

This Saturday, I will run 10-14 miles with the DFMC team in Newton at the Greater Boston Running Company. This Friday, it is exactly 1 month away from the marathon! I am getting really excited!