Boston Marathon 2014

Jessica Sowalsky's Marathon Blog

Boston Marathon 2014 - Jessica Sowalsky's Marathon Blog

Physical Therapy

I got the go ahead to get back to running on the treadmill. This is the best news I have heard over the past couple of weeks. I am still going to PT twice a week to get the knots out of my leg and the PT has been subscribing me more exercises each time I see her to become stronger and have more endurance when I am running.

I am going to run this weekend and head to the gym tomorrow to stretch and see where I go from here with PT.

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